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The MTA Long Island Rail Road (LIRR) schedule provides train service throughout Long Island and into Manhattan, with frequent connections to Penn Station. Schedules vary by line and time of day, with peak and off-peak times affecting frequency. Trains generally run from early morning until late at night, with reduced service on weekends and holidays. You can check specific departure and arrival times, as well as service changes, on the MTA's website or mobile app.